CUPS Frozen Yogurt, the beach-themed self-serve fro-yo concept with locations in Clifton and East Hanover, New Jersey, is making it a little easier on those who have made food-related resolutions this year.  

Sacrifices and restrictions are out.  New treats, with 295 calories or fewer, that only taste indulgent, are in.

Each week in January, CUPS is featuring a Guiltless Indulgence Creation made with limited-time fro-yo flavors combined with special toppings and sauces. Each lower-calorie creation is loaded with flavor and fun, but has little to no fat and is low calorie.


Week of January 9 – Strawberry Slim Cake
6 ounces of non-fat Angel Food Cake and non-fat Very Strawberry Swirl fro-yo, 1/4  cup sliced strawberries, ½ tablespoon crushed graham crackers, and one tablespoon of Ghirardelli White Chocolate Sauce.
Total calories: 237

Week of January 16 – Maple Bacon Donut De-Light
6 ounces of non-fat Maple Bacon Donut fro-yo, 2 tablespoons chocolate sprinkles, and 1 tablespoon of Ghirardelli Caramel Sauce
Total calories: 260

Week of January 23 – Skinny Toffee Mocha
6 ounces of Toffee Mocha fro-yo, 1 tablespoon sliced almonds, and 1 tablespoon of caramel.
Total calories: 295

The Guiltless Indulgence creations are available each week in January while supplies last.  For more information, call 973-386-0702 or visit

Desserts, Marketing & Promotions, Menu Innovations, News, Cups Frozen Yogurt